This program combines the strength and flexibility needed to add distance to your drive and lower the score of all levels of golfers.

Program: Enhance your game by utilizing this program that incorporates stability, flexibility, strength, and power.  The sports specific strength movements dueled with core-stability will make the power in your swing effortless, while protecting the joints from discouraging injury.  The nutrition aspect of the program will help keep you fueled for those days you decided to play 2 rounds.

Days per week: 3-5 (60 minutes)

Click here for pricing or call 425-486-4878 for more information.